How to survive being alone for Thanksgiving

You’ve moved away from home, don’t have family nearby to spend Thanksgiving with, how do you get your hands on some turkey, dressing and cranberry sauce? I’ve got some answers. I’ve spent a lot of Thanksgivings away from family, so I’ve had to find ways to make my own Thanksgiving special. FIRST Ask yourself what […]

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The life of an empath

According to the dictionary an empath is: “a person with the ability to sense the mental or emotional state of another individual.” In Liz terms an empath is: someone who consistently puts themselves in the shoes of others and then attempts to sooth that pain as if it’s theirs. We absorb other people’s emotions.   […]

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4 healing crystals for self love

Last year I got deep into meditation and being aware of the energy around me. My job at the time was stressful and I was around a lot of people, so finding time for myself was imperative. After a busy day at work meditation provided me with the escape I needed to relax and clam […]

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